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Benefits of Learning Traditional Kalaripayattu Training in Dubai

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People are already aware of karate, taekwondo, or MMA. Kalaripayattu is also an ancient form of martial arts that is older than all three put together. This ancient Indian martial art is actually a weapons skill that is now getting popular in Dubai. Kalaripayattu training in Dubai gives you something different, and perhaps different from a regular gym session. It is like a full-body workout, weapons skills, and a piece of history all rolled into one.

What Is Kalaripayattu?

Kalaripayattu originated from Kerala, in southern India to be more specific. Remarkably, it is one of the oldest martial arts still being taught today. Historians have traced its roots back over a thousand years. Warriors trained in pits dug into the earth, known as “kalaris,” and trained themselves there. There was a time of constant feudal rivalry, and this was one of the reasons why this form of combat sports grew. This systematic form of art was usually performed near small shrines with a lot of discipline and dedication. 

Kalaripayattu is still diligently followed in several traditional schools today, and even outside India. The highlight of Kalaripayattu is its gravity-defying leaps, deep low stances, and high kicks. Interested in learning an art that’s more than a thousand years old? That’s what Kalaripayattu is all about.

More About Kalaripayattu Training:

Kalaripayattuis the perfect and systematic blend of striking, grappling, and weapon combat in one practice. The training begins by learning empty-hand techniques first, followed by swords, spears, sticks, and shields. Kalaripayattu includes some of the concepts of Ayurveda and yoga, because both these two traditions are a part and parcel of Kerala.

Kalaripayattu focuses on the marma points in the body and based on the body’s mechanics, combat forms are taught.  These pressure points are also used for body healing in the “gurukulas” of Kerala.

Benefits of Learning Traditional Kalaripayattu Training in Dubai

Kalaripayattu is like a full-body training and workout. There are numerous benefits of joining the martial arts:

  • Full-body conditioning
  • Teaches a traditional form of combat arts
  • Sharper focus and discipline
  • Friendly on the joints
  • Great for building upper body strength
  • Excellent for building flexibility
  • Builds concentration fast
  • Better balance and coordination
  • A real stress-buster
  • Learn about self-defense

You learn to move your body with controlled awareness, and thus perfect for repairing poor posture, and improving your general reflexes. Learning Kalaripayatty would give you exceptional core stability, leg endurance, and upper-body stamina.

Structured Learning Under Trained Instructors in Dubai

Kalaripayattu training in Dubai from a good center teaches you an art that’s stayed consistent for generations.  At our center at Universal Martial Arts, the training opens with “chuvatu,” basic steps and stances that condition the body and build flexibility. Once this is perfected, the students move into “kayyithari,” unarmed combat techniques, and then “meleta,” training with weapons like the sword, shield, spear, and staff. The teaching order hasn’t really changed in generations, so you will really be learning an ancient form.

Because of this set structure, kalaripayattu training is never rushed. The students pass through each stage by mastering them, not by a deadline. Our academy paces the lessons around what each student can actually handle.

The training is given separately to kids and adults but the same core sequence will be the same for both.

Why Choose Universal Martial Arts?

Universal Martial Arts offers systematic Kalaripayattu training in Dubai. We have instructors who have been trained directly in Kerala’s traditional schools. Our classes stay small, so everyone can learn the correct stance and technique. The instructor goes to every one teaching the techniques, instead of just demonstrating from the front of the room.

We have a dedicated training space built for the art, and the weapons will be provided by the institute. We have programs run for both kids and adults, the instructors pace the skill level rather than age alone. When you join the training at our institute, you will not only enjoy a workout that will condition the entire body, but also for an art that’s rooted in discipline, history and an amazing culture. Learn from instructors trained in the source tradition, and get real weapons training along with fitness.

Conclusion

Kalaripayattu offers some of the most reliable fitness routines in Dubai. It is a full-body workout that gives you real weapons training, and a direct link to a centuries-old tradition. It is truly a unique form of art to master. Whether you’re after fitness, focus, flexibility or a lover of ancient history and old forms of combat forms, Kalaripayattu training through Universal Martial Arts gives you all of them in one place. Book a trial class with our institute, and see how learning this art can give you a true genuine workout. This is something more than you will get from any gym in the UAE.

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