Kalaripayattu is a very famous martial arts program that fascinates people. Originated in Kerala, its popularity has spread far and wide because of the grace and flexibility with which the combatants move. Interestingly, this is a sport that you can learn too. If you are in the UAE and would like to join Kalaripayattu training academy in Dubai and learn more about the sport, you’ve come to the right place. This art is not for hardcore athletes, but for anyone who is physically healthy and fit. But that is just one myth. In this blog, we talk about the various myths that are attached to this ancient sport. Read on and see if this sport is for you.

What Is Kalaripayattu? 

Kalaripayattu is a martial art from Kerala in South India. People consider it one of the oldest martial arts still practiced today. Kalaripayattu is not just kicking and punching someone. There’s grappling, footwork and eventually, weapon work. The sport teaches you proper breathing along with body flexibility. What makes this sport different is that the training happens in a space called a kalari. Kalari is not just a room but a designated and respected space where this sport is practiced. 

The Reason For So Many Misconceptions Exist About Kalaripayattu

The myths probably exist because people have lots of doubts regarding this martial arts form. But when you talk to the experts you know that is not true. This could also be because people have only seen the dramatic clips in movies where someone spins a sword or does something that looks borderline impossible.

Some people also have this idea that martial arts belong to the young and fearless. But that is also not entirely true. 

Common Myths About Kalaripayattu—And the Facts

It is interesting how these myths about Kalaripayattu have come and even more interesting is the fact behind it. 

Myth: Kalaripayattu Is Only for Professional Fighters

Fact:

It is not true at all. Kalaripayattu teaches you how to control your body, your mind, your emotions and how to be aware of the marma points.  Most people who train Kalaripayattu never plan to fight anyone, ever. In fact, they learn to respect each other. And if there is ever a fight, it is only to defend themselves or a weaker person. 

Myth: You Have To Physically Fit to Start Classes

That’s not true because  fitness happens because of the training. It is perfect for a person who is not quite flexible too because classes start with basic stances and simpler movement first. After a few weeks of training you will be able to do the stances that experts do. 

Myth: Kalaripayattu Is Only About Weapons

Weapons are used in Kalaripayattu, but not in the beginning. In the beginning it is all about footwork, stance work, strikes and body control.

Once the foundation is built the students will learn to use the weapons.

Myth: If You Are A Beginner You Cannot Handle It

It is true that martial art looks intense from the outside, but everyone can handle it.  Through proper Kalaripayattu training class, the  instructor breaks technique down into small and manageable pieces. You don’t have to rush it. 

Myth: Only Adults Can Learn Kalaripayattu 

Both adults and kids train in martial arts. Age really isn’t a barrier because the earlier the better. 

Who Can Learn Kalaripayattu?

Pretty much everyone and that’s a fact. For kids, it would help to build their focus and coordination. And for adults they can see their flexibility and strength improvising. Adults often see martial arts training as a real outlet for stress.  

What to Expect From Kalaripayattu Training?

In the beginning of the kalaripayattu training classes you will have warm up and stretching sessions. This is important because flexibility is central to everything else that follows.

This will be followed by stances, strikes and footwork. Later you will move into longer sequences. Weapons come once you master the fundamentals.

Tips for Beginners Starting Their Kalaripayattu Journey

• Patience is important because you have to focus on the build-up and warm-up sessions
• It takes time to master the stances. Nobody expects you to become flexible overnight so don’t put that pressure on yourself.
• Wear something loose that actually lets you move.
• Never miss a class 
• Stop comparing yourself with the person practicing next to you. 

Why Choose Universal Martial Arts for Kalaripayattu Training in Dubai?

We teach Kalaripayattu the way the ancient masters taught this martial arts form back in Kerala. We teach patiently with real structure and without skipping the fundamentals. Our Kalaripayattu learning academy in Dubai works for everyone, even if you’ve never thrown a punch in your life. You learn at your pace. 

Whether you are joining our class for fitness or discipline or curiosity you will have a great time, no doubt about it. 

Conclusion

Kalaripayattu is for anyone who wishes to learn more about the art. It’s not only for people who are already in shape, it is for everyone who wishes to remain healthy . Come and try a class at Universal Martial Arts. You will benefit from it.